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Yamuna® Body Rolling: Managing Mobility & Muscle Soreness, December 10, 2023 11:30AM
Event Summary
Wellness Weekend
Item details
Date
December 10, 2023
Name
Yamuna® Body Rolling: Managing Mobility & Muscle Soreness
Description
Unlock your body's potential with Yamuna® Body Rolling! Join our 90-minute introductory class and experience a self-care practice like no other. Our expert instructors will guide you through non-impact weight-bearing exercises using therapy balls.
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